Four holy cities in Israel, each associated with their own element. Jerusalem: fire. Hebron: earth. Tverya: water. Tzfat: air. Today, we experienced one of these main centers of ancient Jewish life–Tzfat. Shirel encouraged us to keep an open mind and heart and let the spirit of Tzfat enter us as we explored the birthplace of Jewish mysticism.

We first wandered through narrow alleyways lined with artists’ studios, galleries, and workshops. We took in some of the history of Tzfat, learning about why so much is painted blue in the city, exploring synagogues, and climbing the narrow stairs.

To get ready for Shabbat, we baked challah at Livnot U’Lehibanot, a nonprofit organization that provides Israel experience programs. Shira first performed the mitzvah of Hafrashat Challah, as the rest of us took time for personal prayer and reflection as we prepare for our day of rest. We rolled and shaped our challah dough, topped it with cinnamon, paprika, za’atar, sesame, and other spices, and put it to bake in a 500-year-old oven restored to working use in a 16th-century ruin at the Livnot National Heritage Site in Tzfat’s ancient Jewish quarter. We then did a guided meditation that sent our thoughts skyward toward the gates of achieving our dreams.

Shabbat is coming, and we will use the next 24 hours to rest, reflect, and connect (as well as do a little swimming!). We leave you with our warm wishes for a Shabbat Shalom and will be in touch again after the holiday.